I’ve been a vegetarian for 35 years and more recently became vegan. I HATE cooking, so I mostly eat out or order in, and I’m a bit of a foodie, so I only want the good stuff. I started ordering meals from Beth when I was working on a renovation project and wanted to eat healthier. Beth’s skills are very impressive! Mind you, I ate her meals for breakfast, lunch, and dinner for about 3 weeks straight and didn’t get bored of them. I especially liked the Swiss chard hummus, chopped liver, and mashed cauliflower. Thanks, Beth! You’re amazing!

I’m very blessed and happy to have Beth Lauren as my Ayurveda Counselor as we tackle my arthritic knees and their chronic pain. When I first told Beth that I was having serious pain issues with my knees she suggested I try an Ayurvedic approach to pain. She was very patient and answered all of my questions. Beth helped me find my bi-Doshic profile (Vata-Pitta) and explained what that meant. She reviewed all the best food options and daily routines that wouldn’t aggravate my condition, and clearly explained anything I didn’t understand or found confusing. My knees have started to feel better and the pain has lessened. Beth is an amazing Ayurveda wellness counselor. She is very knowledgeable and has a wonderful manner of explaining the material in an easy-to-understand way. Most importantly, Beth is a very patient and compassionate person. She takes the time to listen to my concerns and questions.