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Are you interested in an Ayurveda Consultation? Do you have any specific health issues you would like to discuss? Would you be interested in 30 days of healthy meals prepared for you? Please get in touch.

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I cut alcohol consumption down considerably over the last 2 yrs to quell menopausal weight gain. But I didn’t cut it out completely. Tomorrow I start the @75hard.challenge so no alcohol for me for 75 days! Cheers to my last glass of wine. Wish

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